Fitness Journeys | The Fitness Mentor

Client Fitness Journeys

Karen's Fitness Journey

I'm almost 60 and, 3 years ago, I decided to get fitter to improve both my general health and my dressage riding. My husband had started ...

Richard's Fitness Journey

Three years ago, when I turned 70, I had to satisfy the DVLA that I was physically fit enough to retain my 7.5 tonne driving licence foll...

Geoff's Fitness Journey

I've known Martin on and off for many years and was well aware of his expert fitness knowledge and skill as a Personal Trainer. In recent...

Emily's Fitness Journey

Martin was a massive help for me to find the right balance of nutrition and fitness to live a healthy lifestyle and to look the way I wan...

Laura's Fitness Journey

I started training with Martin 2 years ago. I needed someone to help me improve my physical strength and general fitness, specifically to...

Hilary's Fitness Journey

I approached Martin in October 2018 to ask if he would become my personal trainer. I have known Martin for a long time and respect his in...

Andy's Fitness Journey

Having explained to Martin the surgery and chemotherapy I went through in 2018 and the effects it has had on my body, he put together a s...

Michelle's Fitness Journey

We all know the saying “Eat well and Exercise”, Well after many years of attending doctor’s appointment, numerous visits to the hospital,...

James' Fitness Journey

I started my PT sessions with Martin in June 2018, at the time I was physically and mentally exhausted and had lost a lot weight due to s...

Elizabeth and John's Fitness Journeys

Both having been retired for some years we felt that it was time to ensure our levels of fitness and energy should be improved as far as w...

{"items":["5f18ba28a89f2600179d421a","5f0c1f401e078300175bf973","5edce1216fe9250017b23af8","5e21934f6012a700179be64b","5dc9e149195154001713fc71","5d6eaff90b4c2a001755cea2","5d6eaf550b4c2a001755cccf","5d6eaeaac3a3fe00c965f24b","5d6eadcf24f062009fe1fa36","5d6eb0850b4c2a001755d04d"],"styles":{"groupSize":1,"showArrows":true,"cubeImages":false,"cubeType":"fill","cubeRatio":1,"isVertical":true,"gallerySize":454,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":true,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"MANUAL","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":350,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":-15,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":454,"itemBorderColor":{"value":"rgba(27,190,225,0.75)"},"galleryLayout":1,"selectedLayout":"1|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":1,"isSlideshowFont":true,"externalInfoHeight":350,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}