My whole career has been dedicated to the health and fitness industry and I’ve loved every minute of it!

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As a child, I was always intrigued by gyms and gym equipment. At a cousin’s wedding aged 10 I remember finding the hotel gym and being totally fascinated by all the machines and, even prior to that, I recall being on a weekend stroll with my parents and walking past a local gym which particularly caught my attention. Little did I know that around 16 years later I would own that very gym!

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Having started out in a busy leisure centre aged 16, I completed my qualification as a Fitness Instructor and never looked back. With highly experienced colleagues around me and an incredibly vast range of clientele I was constantly learning. I taught various group exercise sessions and helped coordinate a very successful GP referral scheme. Going on to study and specialize in cardiovascular and pulmonary rehabilitation, I launched specialist sessions for NHS patients with cardiovascular or pulmonary disease. These classes were extremely positive and highly beneficial to the patients.

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At the age of 21, I began working as a freelance personal trainer and quickly built up a large client base. By 24, I owned my very own gym, the one I mentioned earlier! Taking over from the previous owner, the gym needed a fresh injection of enthusiasm to be able to compete with the ever-growing competition. With new ideas and concepts, the business grew and grew and has built up an impressive reputation, receiving multiple business award nominations.

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Today, with almost 15 years’ experience behind me, I’m as driven as ever to help YOU achieve YOUR goals.

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Click here to learn more about my 1-1 and group training packages.

 Consultations and sessions with me can be booked online at your convenience.