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Geoff's Fitness Journey

I've known Martin on and off for many years and was well aware of his expert fitness knowledge and skill as a Personal Trainer. In recent years I had suffered from frequent bouts of depression, caused by chronic back pain from my curved spine that I had recently injured.

Martin had previously helped with my fitness regime and was therefore the right person to help me regain my fitness. His skill and understanding of my back condition, combined with considerable patience, has been just what I needed. 

Not only have our Personal Trainer sessions improved my fitness but Martin quickly noticed my bad posture which he has rectified and I now wake each day with enthusiasm for the day ahead.  My depression is now a rarity. So, if you are considering how to get fit I would highly recommend Martin as an excellent Trainer.


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