I'm almost 60 and, 3 years ago, I decided to get fitter to improve both my general health and my dressage riding. My husband had started...

Three years ago, when I turned 70, I had to satisfy the DVLA that I was physically fit enough to retain my 7.5 tonne driving licence...

I've known Martin on and off for many years and was well aware of his expert fitness knowledge and skill as a Personal Trainer. In recent...