With years of experience in personal training, I’ve guided clients towards achieving a wide range of goals—always with a focus on long-term success. I don’t believe in quick-fix “transformations” that lead to short-lived results. Instead, my approach is centred on sustainable progress, helping you build lasting habits that enhance your health, performance, and overall quality of life.

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Programmes are tailored to you, with the option of 1–4 sessions per week across 6, 12, or 18 weeks. Each package is carefully designed to align with your individual goals, lifestyle, and level of commitment.

 

Your journey begins with a complimentary consultation and assessment, followed by ongoing progress tracking to ensure you continue moving forward with purpose and clarity.

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Alongside your training, you’ll receive a fully personalised nutrition strategy—designed around your calorie requirements, macronutrient targets, and any specific dietary preferences—providing you with a complete, results-driven framework.

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For your convenience, payment can be split into two instalments, with one taken at the start and the remaining balance midway through your programme.

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Every package includes one-hour personal training sessions, bespoke nutrition guidance, regular progress assessments, and continued support throughout—ensuring a truly comprehensive coaching experience.

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For those who prefer to train alongside a partner, paired personal training options are also available.

Please refer to the pricing below or enquire via martin@thefitnessmentor.co.uk for further details and availability.

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Sessions take place at Arena Health & Fitness UK, a premium facility I co-own, offering a focused and professional training environment.

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Be Healthy. Be Active. Be Happy.